ઘરેલુ ઉપચાર : માત્ર જામફળ જ નહીં તેના પાંદડા પણ સ્વસ્થ રાખે છે, શુક્રાણુઓની સંખ્યા વધારવામાં મદદરૂપ

Guava not only keeps its leaves healthy

To make guava leaf tea, wash four large fresh guava leaves. Heat a cup of water in a pan and add guava leaves to it. Let it boil for five minutes. Now filter the leaves and squeeze half a lemon in the water. Add a little honey as per taste. Now mix it well and consume it.

According to NASBI, guava leaves act as a natural medicine, which makes you healthy without harming the body. It has antioxidant, antibacterial and anti-inflammatory properties. Along with this, polyphenols, carotenoids, flavonoids and tannin chemicals are found in these leaves, which can be extremely effective in treating various diseases.

Control the increased blood sugar in the body: According to the National Library of Medicine, guava leaves have antidiabetic properties. The phenolic compound present in guava leaves works to control the excess amount of sugar produced in the body.

Helps in Weight Loss: Guava leaves contain many bioactive compounds, which work by preventing the absorption of carbohydrates in your body. Also, they reduce the amount of sugar and calories in the body, which helps in reducing weight.

Lowers Cholesterol: Guava leaves also help in reducing hyperglycemia i.e. high amount of sugar, which helps in preventing cholesterol. Apart from this, guava leaves also have hypolipidemic properties, which can reduce the amount of lipids (a type of fat) in the body.

Beneficial in Diarrhea: Guava leaves have anti-diarrhoeal properties. Along with this, the anti-helminthic properties present in guava leaves help in increasing hemoglobin by eliminating all stomach related problems.

Helpful in increasing sperm count: Sperm count can also be improved with the help of guava leaves. Along with this, guava leaves have also been considered capable of increasing fertility.